Dark circles under the eyes are often a sign of too little sleep and too much stress. Many people wonder how to cure dark circles under eyes naturally. The answer is that you can remove bags and dark circles naturally and without resorting to expensive creams.
The advertising of conventional cosmetics talks about strange molecules and supposed scientific studies. But the truth is that the thin skin around the eyes basically needs good hydration, which is able to prevent and even eliminate incipient wrinkles in the area.
- In this article, we will find the reason for under-eye dark circles.
- Possible ways to prevent under eye dark circles
- How to cure dark circles under the eye naturally
- Why do dark circles under the eyes appear?
- How to cure dark circles under eyes naturally and without spending money
- Bags and dark circles under the eyes: how to prevent them naturally
- Chemical eye contours: why they're not the best choice
- Home remedies against dark circles
- Final Words: How to Cure Dark Circles Under Eyes Naturally
Why do dark circles under the eyes appear?
The skin under your eyes is the thinnest skin on your entire body. When we sleep at night, lymphatic circulation is slower and lymph can accumulate under the eyes. This causes the fine blood vessels in the area to dilate and the skin under the eyes will darken. The most common causes are:
- Lack of sleep
- Physical fatigue
- Smoking also causes the skin to age, thin and promotes the appearance of dark circles under the eyes.
- Some diseases can be associated with these symptoms. Pronounced and persistent dark circles under the eyes may indicate a health problem beyond the skin, such as anemia, poor circulation or a hormonal imbalance. In this case, it is best to see a doctor.
Remember that if you notice severe discoloration or significant puffiness under the eyes, you should consult a doctor as a precautionary measure. The annoying shadows are usually a sign of fatigue, but there may be other reasons as well.
How to cure dark circles under eyes naturally and without spending money
People who tend to show dark circles under their eyes due to lack of sleep, when they feel stressed or tired will find effective remedies in the following five tips.
Caffeine not only wakes you up, it also makes the small blood vessels under the eyes contract and dark circles under the eyes disappear. You can take some strong black coffee and apply it with your fingers to your under-eye circles. After ten minutes, rinse with water.
You can also soak a soft cloth or cotton pad with coffee and leave it on the eyes with the eyelid closed for 10-15 minutes.
Potatoes have anti-inflammatory and soothing ingredients. Therefore, they can help against dark circles under the eyes. To do this, finely grate a raw potato and gently apply it under your eyes. After about 15 minutes, wash them with warm water.
You can also mix the finely grated raw potato with two tablespoons of water and stir the mixture well. You can soak a cloth or cotton balls in the water and place them over your eyes. After 15 minutes, remove them.
Cucumbers contain a lot of water, but also vitamins and minerals. Cucumber slices on the eyes moisturize sensitive skin and have a soothing effect. It is best to use cucumbers of organic quality, because the peel and its valuable ingredients should remain in contact with the skin.
Place the cucumber slices on clean, closed eyelids for about 15 minutes.
4. Chamomile, mallow and linden infusion
To reduce puffiness, the natural cosmetics expert Marcela Burgos recommends applying cold compresses with anti-inflammatory active ingredients. Prepare an infusion of chamomile, mallow and linden: let it cool in the refrigerator, soak cotton pads with it and put them on the eyes for 10-20 minutes. Renew with fresh infusion as they lose cold.
5. Cucumber and aloe vera
Mix a tablespoon of fresh cucumber juice with a tablespoon of aloe vera juice and chill in the freezer. Soak two cotton pads in the mixture and place them over your eyes. Renew the juice when they warm up and leave on for 10-20 minutes.
Tomato is rich in vitamins and applies the same as cucumber juice.
Bags and dark circles under the eyes: how to prevent them naturally
From the age of 20 onwards, it is advisable to acquire good habits so that the eye contour retains its freshness. Rest, a good diet based on vegetables, drinking water and exercise are basic. The area should also be protected from the intense sun with sunglasses and certified natural sunscreens. Alcohol and tobacco, of course, are forbidden.
But, of course, better than any emergency remedy is to lead a lifestyle with enough hours of sleep, relaxation and rest so that the symptom does not appear.
- Sleeping enough and as relaxed as possible effectively prevents dark shadows under the eyes. Therefore, you should not sleep less than seven hours. Proper facial care before going to bed also promotes skin regeneration.
- Exercise activates our circulation and stimulates blood circulation. Both help prevent the development of dark circles under the eyes in the first place.
- Natural remedies. Since the eye contour has almost no sebaceous glands, it tends to dry out and wrinkle. To prevent this, it is advisable to periodically apply vegetable oils such as argan or rosehip oil. This can be done with a gentle massage around the eyes before going to bed. This treatment is also useful if bluish or brownish-dark circles appear.
- Care of the digestive system. Bags under the eyes appear in the morning and usually have their origin in the digestive system. It is necessary to favor the intestinal transit by increasing the intake of fiber, and the elimination of liquids by taking infusions of medicinal plants such as dandelion or horsetail. In addition, the bags can be stroked with the tip of the finger from the edge of the face towards the nose, to favor the exit of the liquid.
- Our diet also influences the formation of dark circles under the eyes, and a balanced diet prevents them. You should ensure the following nutrients.
Foods with vitamins that help to reduce dark circles under the eyes
- Vitamin C: found in many types of fruits and vegetables, such as oranges, kiwis and black currants, as well as steamed peppers, spinach, Brussels sprouts, kale and broccoli.
- Vitamin K: is important for blood clotting and is found in cabbage, green leafy vegetables and herbs such as chives and parsley.
- Zinc: can help with dark circles under the eyes. It is found in whole grains, nuts and cheese.
- Iron: found in wheat bran, millet, oat flakes and buckwheat, as well as grains and nuts. Take these foods in combination with others rich in vitamin C to promote the assimilation of the mineral.
- Drink enough: preferably water and unsweetened herbal teas. Alcohol, on the other hand, has a negative effect on our sleep and therefore promotes dark circles under the eyes.
Chemical eye contours: why they’re not the best choice
What you don’t need are eye contour creams with problematic ingredients, such as synthetic fragrances, which can include hormone-disrupting compounds or halogenated preservatives like iodopropynyl butylcarbamate or chlorphenesin. Substances such as these can cause eczema under the eye or on the eyelid, which requires attention from a dermatologist.
Another preservative to avoid is DMDM hydantoin, which can release formaldehyde, which is irritating, allergenic and accelerates skin aging. Polyethylene glycol derivatives and paraffin are also not recommended.
It is also possible to remove dark circles under the eyes professionally. Manual or mechanical lymphatic drainage, for example, ensures that the tissue fluid, the lymph, drains under the eyes and dark circles under the eyes disappear. However, a specialist is required for such an intervention. An amateur and homemade version of this massage consists of stroking the dark circles under the eyes with the fingertips, barely touching the skin, from the inside out to promote the circulation of lymph.
Home remedies against dark circles
Beyond these general recommendations to treat or prevent the appearance of dark circles, we also want to show you some really effective home remedies:
- Dip some cotton or gauze in cold chamomile and apply on the area to decongest them.
- Place two slices of fresh cucumber over your eyes for a few minutes. You can also use special cold gel masks.
- Put two spoons in the freezer and press gently on the eyes.
- Apply a few drops of almond oil on the eye contour before sleeping to relax the area and reduce inflammation.
Final Words: How to Cure Dark Circles Under Eyes Naturally
Dark circles under the eyes can be a common concern for many individuals. While various factors contribute to the appearance of dark circles, adopting natural remedies can significantly reduce their prominence.
With a healthy lifestyle, such as getting enough sleep, managing stress levels, and maintaining a balanced diet, you can naturally combat dark circles.
Practicing specific techniques like using cold compresses, applying natural ingredients such as cucumber slices or tea bags, and moisturizing with products containing vitamin E can further alleviate dark circles.
Whatever remedies you apply, try to be consistent and consult a healthcare professional if the issue persists. Embracing these natural approaches can help you achieve brighter, healthier-looking under eyes and boost your confidence.
Here is a list of under-eye creams for dark circles.