Written by: Divya Gupta

Should I cleanse my face before or after shower?

At BeautyCaters, our expert team independently curates every recommended product. Purchases through our links may earn us a commission. Explore our transparent selection process.

Shower time is prime skincare time! But “when should I do it? Should I cleanse my face before or after shower?” Wondering right?

While some swear by washing face before, others prefer after to keep pores clear post-bath. So, what is the right approach? Since both options have their perks, the right approach depends on what your skin loves most. So, hop in this skincare dilemma and find the best routine for your skin.

Have no fear – we’ve done our share of research, and the answer is clear: post-shower is definitely the way to go. Sure, washing your face in the shower saves time but it can also do more harm than good – like, clogging pores with other products (gross) or drying out skin with hot water (ouch).

Read on for all the clean details on why it’s best to wash, exfoliate, and do a mask after showering.

Should I cleanse my face before or after shower?
Should I cleanse my face before or after shower?

Should I cleanse my face before or after shower?

While there’s no one-size-fits-all answer, understanding the benefits of each approach can help you make an informed decision for your specific skin type and routine.

Should you wash your face before shower?

The optimal timing for washing your face can vary based on individual skin type and personal preference. However, pre-shower cleansing can offer several advantages, especially for those seeking efficiency and enhanced cleansing results.

Benefits of pre-shower facial cleansing:

  • Steam-enhanced cleansing: The warm, moist environment created by the shower softens the skin and opens pores, making it easier to remove dirt, oil, and makeup. This can lead to a deeper, more thorough cleanse.
  • Time efficiency: By completing your facial cleansing routine before entering the shower, you can streamline your morning or evening routine. This is particularly beneficial for those with busy schedules.
  • Mindful cleansing: Washing your face before showering can help you focus solely on the cleansing process, ensuring that you dedicate adequate time and attention to this essential step.

Should you wash your face after shower?

Woman doing facial cleansing post-shower
Post-shower facial cleansing

Many skincare experts recommend cleansing your face after your shower. This post-shower routine offers several advantages:

Benefits of post-shower facial cleansing:

  • Enhanced cleansing: The warm water from your shower softens the skin and loosens dirt, oil, and makeup, making it easier to remove them with a gentle cleanser.
  • Improved blood circulation: Massaging your face with a cleanser can stimulate blood flow, promoting a healthy complexion.
  • Optimal hydration: Immediately after showering, your skin is still damp, making it more receptive to moisturizer. Applying a hydrating product at this time locks in moisture and prevents dryness.

Should I wash my face in the shower?

While washing your face in the shower might seem convenient, it can actually be detrimental to your skin’s health. Here’s why:

  • Product residue: Hair products can easily run down your face, clogging pores and potentially leading to breakouts.  
  • Hot water damage: Hot shower water can strip your skin of its natural oils, leaving it dry and irritated.  
  • Reduced cleansing effectiveness: The steam from the shower can make it difficult to properly lather and rinse your cleanser, compromising the effectiveness of your cleansing routine.

Also Read: How to use cleansing oil on face?

Should you wash your face with hot or cold water?

The ideal water temperature for washing your face is a gentle lukewarm. This balanced temperature strikes a perfect balance, offering several benefits for your skin:  

  • Gentle cleansing: Lukewarm water effectively lifts dirt, oil, and makeup without stripping away your skin’s natural moisture barrier. This helps maintain a healthy skin pH and prevents dryness and irritation.  
  • Minimized irritation: Unlike hot water, which can strip away essential oils and lead to inflammation, lukewarm water is gentle on your skin. It reduces the risk of redness, dryness, and other skin sensitivities.  
  • Enhanced product absorption: Warm water slightly opens your pores, allowing your skincare products to penetrate deeper into your skin. This maximizes the effectiveness of your serums, moisturizers, and other treatments.

Why you must avoid extreme hot and cold water?

  • Hot water: Prolonged exposure to hot water can disrupt your skin’s natural balance, leading to dryness, irritation, and premature aging. It can also exacerbate existing skin conditions like eczema and rosacea.  
  • Cold water: While cold water can temporarily tighten pores, it may not effectively remove dirt and oil. In some cases, it can shock your skin, leading to redness and discomfort.

Should you exfoliate before or after shower?

Woman exfoliating her face
Face exfoliation

For optimal skin health and a radiant complexion, the best time to exfoliate your skin is after your shower. This post-shower routine offers several advantages:

  • Cleansed skin: Showering removes dirt, oil, and other impurities, providing a clean canvas for exfoliation.
  • Softened skin: Lukewarm water softens the skin, making it easier to remove dead skin cells without causing irritation.
  • Enhanced product absorption: Exfoliating before showering can strip away your skin’s natural oils, reducing the effectiveness of subsequent skincare products.

Post-exfoliation tips:

  • Moisturize: After exfoliating, apply a moisturizer to hydrate your skin and lock in moisture.
  • Sun Protection: If you’re exfoliating during the day, be sure to apply sunscreen to protect your skin from harmful UV rays.
  • Limit Exfoliation: Over-exfoliation can irritate your skin, so limit it to 2-3 times per week.

Is it better to wash your face in the morning or evening?

The optimal time to wash your face depends on your skin type and lifestyle. Both morning and evening cleansing routines offer unique benefits:

Morning cleansing:

  • Removes overnight buildup: A gentle cleanse in the morning helps remove sweat, oil, and dead skin cells that may have accumulated overnight.  
  • Prepares skin for products: Washing your face in the morning creates a clean canvas for your skincare products to absorb effectively.  

Evening cleansing:

  • Removes impurities: A thorough cleanse at night removes dirt, oil, makeup, and pollutants that have accumulated throughout the day.  
  • Supports skin repair: Cleansing before bed allows your skin to breathe and repair itself overnight.

How to determine the best skincare routine?

The 3 factors that determine the best skincare routine are:

  • Skin type: Oily or combination skin may benefit from cleansing both morning and night. Dry or sensitive skin may only need one cleanse per day, especially if using gentle products.  
  • Lifestyle: If you wear heavy makeup or engage in strenuous activity, you may need to cleanse twice daily.
  • Product usage: Consider the ingredients in your skincare products. Some products, like retinoids, may require additional cleansing to prevent irritation.

Ultimately, the best approach is to experiment and find what works best for your skin. Pay attention to how your skin reacts to different cleansing routines and adjust accordingly.

Should I cleanse my sensitive skin before shower or after shower?

When it comes to sensitive skin, the timing of your cleansing routine can make a significant difference. Here’s a gentle approach to consider:

Pre-shower cleansing:

  • Gentle cleansing: Begin your shower routine with a gentle, fragrance-free cleanser to remove dirt, oil, and makeup.
  • Warm water: Use lukewarm water to avoid stripping your skin’s natural oils.

Post-shower exfoliation:

  • Exfoliate gently: After showering, when your skin is softened by warm water, gently exfoliate with a mild, physical or chemical exfoliant.
  • Avoid harsh scrubs: Opt for gentle exfoliators with fine particles or chemical exfoliants like AHAs or BHAs.
  • Moisturize immediately: Seal in moisture with a hydrating moisturizer to prevent dryness and irritation.

Note: Pay attention to how your skin reacts to different products and adjust your routine accordingly. Limit the number of products you use on your face to reduce the risk of irritation and before trying a new product, test it on a small area of skin to check for any adverse reactions.

Final Word:

Woman cleansing her face
Face cleansing

So, should you cleanse your face before or after your shower? The answer depends on your personal preference and skin type. If you have oily skin, cleansing beforehand can help remove excess oil and dirt, making your shower more effective. However, for those with dry or sensitive skin, cleansing afterward can help prevent moisture loss. Ultimately, the best approach is to experiment and find what works best for your skin. Remember, consistency is key!

Divya Gupta
Divya Gupta

Divya Gupta is a business management and economics professional with a passion for travel and beauty. She holds a Postgraduate Diploma in Management (Tourism & Leisure) from the Indian Institute of Tourism & Travel and a Bachelor of Arts (Honors) degree in Economics from the University of Delhi.
Her business acumen paired with her enthusiasm for new destinations and cosmetics enables her to provide insightful recommendations and reviews.
In addition to her formal studies, Ms. Gupta continually educates herself and stays up-to-date on innovations in the beauty sector as well, allowing her to offer advice on cutting-edge skincare, makeup, and hairstyling techniques.

Articles: 121